NHS proposes six ways to improve daily health with high-fibre

Name: NHS proposes six ways to improve daily health with high-fibre
Uploaded: 2019-01-14T08:55:18+00:00
Duration: 1 min 55 s
Description: A study run over 40 years has shown that people in the UK do not eat enough high-fibre food. It also proved the health benefits of a high-fibre diet, lessening the chance of cancer, type 2 diabetes, stroke or heart disease.

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6 ways to improve your daily high-fibre intake

A study run over 40 years has shown that people in the UK do not eat enough high-fibre food. It also proved the health benefits of a high-fibre diet, lessening the chance of cancer, type 2 diabetes, stroke or heart disease.

14 January 2019 08:55

by Anne Sewell

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